Serenity Basics from T.Rex
FLEXIBILITY
· The ability to adapt to changes as they occur. The only constant in life is change.
CONSERVATION OF ENERGY
· The ability to choose actions that cost the least amount of energy while accomplishing the most good.
· The ability to recognize and understand one’s own anger and to discharge it in a healthy way rather than to displace it onto the wrong situation/person.
PRACTICALITY
· The ability to recognize what is reasonable and what is unreasonable. To know when to seek an alternative point of view to assist with objective and creative responses.
RESPECT FOR SELF AND OTHERS
· To observe ourselves and others with an open mind and a generosity of spirit.
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PERSONAL GROWTH AND DEVELOPMENT
· The inclination to move toward growth, which exists in all of nature. Humans experience this process as self-actualization, promoting vitality and passion in the life experience.
Wisdom of the age
“One who has learned to walk
With an inner light
Moves like the stars in the sky."
Gautama Buddha
600 B.C.
Energy flows where your attention goes.
Word I have Lie by
"If you have the guts to be yourself, other people will pay your price."-- John Updike
"Whatever happens to me doown that trail to the world is all right with me because I am god and I am doing it all myself, who else" --Jack Kerouac, "Desolation Angels "
"It takes courage to be happy." -- Van Doren
"You better not compromise yourself. It's all you've got." -- Janis Joplin
"No sir, the girl really worth having won't wait for anybody." -- F. S. Fitzgerald, 'This Side of Paradise"
"The purpose of life is joy." -- the Dalai Lama
"If you don't know where you're going, you'll wind up someplace else."-- Unknown
No one can be well without being so in totality. No part of the self rules over any other part.
Listen to all of yourself, with all of your self. Just as life is a journey of balance, the individual pursuit of fulfullment and joy must be equal parts of mind, heart and spirit.
If imbalance occurs, it is felt. As with the certain knowlege of a good deed, or an appropriate action, our inner self knows its own equilibrium.
CREDIT TO : t-rex
